Posts for: October, 2014
Do you ever find yourself thinking, “My smile would be near perfect if only?” If your answer is yes, come and see us to discuss some of the most advanced cosmetic treatment procedures available to give you a more dazzling smile in the shortest amount of time. Almost anything is possible from simple whitening procedures to a complete smile makeover, which may include repositioning your teeth with orthodontics and changing tooth shape and color with porcelain laminate veneers, to name a few options.
Before your visit, make a list of all of the things that you would like changed or improved. Being able to effectively communicate your desires to us will help immensely as we work together on your smile makeover. Although we may have a different opinion on what may actually be possible based on your dental and oral health, simply knowing how you define “your” ideal smile can be a good starting point.
For example, have you thought about and answered the following questions:
- Do you think your teeth or gums show too much or too little when you smile?
- What do you like and dislike? Are you unhappy with the size, shape or position of your teeth?
- Do you have unsightly gaps between some or all of your teeth?
- Do you think your smile would be improved if your teeth were whiter?
Providing us with a clear picture of all the things you like or don't like about your current smile will help guide the process. Even a picture of a smile that you like of a younger you or even torn from the pages of a celebrity magazine could be helpful. During our initial consultation, we will take all the dental records necessary for a cosmetic evaluation and smile enhancement. We can then compare your actual results to your “wish list” to ascertain how close we can get to your ideal smile and even create a computer-generated image of what we can achieve.
If you think you are ready to change your smile, call us today. For further information on the importance of having a clear vision plan that both patient and dentist agree upon, read the Dear Doctor magazine article “Great Expectations: Is What You Get What You Want?”
Did you ever brush your teeth and find that your gums were bleeding slightly? This unwelcome discovery is more common than you might think — and it might have something to tell you about your oral health. Here are five things you should know about bleeding gums.
- As much as 90% of the population occasionally experiences bleeding gums. It happens most often while brushing — and it’s often a sign of trouble, indicating that your gums are inflamed and/or you aren’t brushing or flossing optimally.
- Bleeding gums can be an early warning sign of gum disease. In its earliest stages, this malady is called gingivitis, and it’s quite common. About 10 to 15 percent of people with gingivitis go on to develop a more serious form of gum disease, called periodontitis. If left untreated, it can lead to gum recession, bone loss, and eventually tooth loss.
- A professional exam is the best way to tell if you have gum disease. Your dentist or hygienist may use a small hand-held instrument called a periodontal probe to check the spaces between your teeth and gums. When gum tissue becomes detached from the teeth, and when it bleeds while being probed, gum disease is suspected.
- Other symptoms can confirm the presence of gum disease. These include the presence of pus and the formation of deep “pockets” under the gums, where gum tissues have separated from teeth. The pockets may harbor harmful bacteria, and need to be treated before they cause more damage.
- Several factors may influence the health of your gums. How effectively you brush and floss has a major impact on the health of your gums. But other factors are important too: For instance, women who are pregnant or taking birth control pills sometimes have bleeding gums due to higher hormone levels. Diabetics and people with compromised immune systems often tend to have worse problems with periodontal disease. Certain drugs, like aspirin and Coumadin, may cause increased bleeding; smoking, by contrast, can mask the presence of gum disease by restricting blood flow.
It’s never “normal” to have bleeding gums — so if you notice this problem, be sure to have an examination as soon as you can. If you have questions about bleeding gums or periodontal disease, contact us or schedule a consultation. You can read more in the Dear Doctor magazine article “Assessing Risk For Gum Disease.”
What and how you eat and drink has a significant impact on the health of your teeth and gums. Therefore, an effective oral hygiene regime must take your diet into account.
Acid is your teeth's enemy; it can erode their protective enamel coating (a process called demineralization). Certain foods and beverages (such as citrus drinks and coffee) contain it, and it's produced by bacteria in your mouth that feed on dietary sugar and release acid as a byproduct (a process called fermentation). Your allies are foods and beverages that neutralize acids, provide minerals and vitamins to repair tooth enamel, and stimulate saliva.
Sugar & Decay
Sugars, the leading promoter of dental decay, exist in many forms in our diet. Some occur naturally, while others — referred to as “free sugars” — are added by the manufacturer, cook or consumer. The latter are most often linked with decay. Soft drinks are the primary source of dietary free-sugars in the U.S.
Sugars in fruit, vegetables, milk and unprocessed, starch-rich foods such as rice, potatoes and whole grains, do not appear to be harmful to teeth. Note, however, that dried fruits contain a highly concentrated sugar level and can stick to tooth surfaces. The sugar substitutes xylitol and sorbitol appear not to promote decay. In fact, there's evidence that chewing xylitol-sweetened gum three to five times daily for at least five minutes (after meals) stimulates saliva flow, which helps protect against decay.
Acids & Erosion
In addition to eroding tooth enamel, acidic foods and beverages create an environment where it's easier for decay-promoting bacteria to flourish. Saliva can reduce acidity but it must have time to work, at least 30–60 minutes. That's why behaviors that maintain acid levels, such as sipping coffee throughout the day, can be harmful.
Saliva is a front-line defense against erosion and decay. It helps remove food particles and contains minerals that help neutralize acid and promote remineralization of the tooth surface. Foods that stimulate saliva and/or contribute essential minerals include:
- Cheese — stimulates saliva and is rich in calcium, contributing to the re-calcification of teeth and protecting against the loss of calcium,
- Cow's milk — contains decay-counteracting calcium, phosphorous and casein,
- Plant foods — are fibrous and require chewing, which mechanically stimulates saliva,
- Water — keeps you hydrated, which is important for saliva production and preventing dry mouth (a condition that promotes acid-producing bacteria), and helps wash away food particles; fluorinated water bestows the protective properties of fluoride (a compound that makes tooth enamel more resistant to acid erosion and promotes re-calcification).
As you can see, brushing and flossing effectively is just part of the oral hygiene equation.
If you would like more information about nutrition and oral hygiene, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Nutrition & Oral Health.”